Be without judgement. Be without fear. Without fear, accomplishments are limitless.
Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Through counseling and treatment, you'll learn to recover motivation, perspective, and joy that you once had in your life.
Many individuals can experience symptoms associated with painful and traumatic circumstances. Anxiety, fear, and hopelessness are a few emotions that can linger following post traumatic events. Together, you will learn ways to overcome these symptoms work through the process of grief and healing.
Relationship counseling can be beneficial to couples who are looking for a safe space to learn healthy communication and conflict resolution skills, no matter the stage of the relationship. Therapy sessions are held in a supportive place to discuss issues and solutions to better strengthen your relationship.
Individuals, Couples, Families
Therapeutic approaches I take include Cognitive- Behavioral Therapy, Yoga Therapy, Solution Focused Therapy
* Compromised Self Worth
* Life Transition
* Body Image Issues
* Domestic Violence: Victims &
* Stress Management
*Grief & Loss
Check out articles videos on several topics related to mental health and relationships!
Request to join this safe, educational group offering learning units (videos and articles). Are you even prepared to get out there and date? Does your relationship need a tune up or a complete overhaul? JOIN HERE for tips to become AVAILABLE for a successful relationship!