Holistic therapy for anxiety & relationship issues ~Tami Kiekhaefer LCSW~
When insight isn’t enough, deeper change is possible
Holistic, Enneagram-informed psychotherapy for individuals and couples
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When insight isn’t enough, deeper change is possible
Holistic, Enneagram-informed psychotherapy for individuals and couples
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I’m a Licensed Clinical Social Worker (LCSW) with over 25 years of experience providing psychotherapy in Colorado and coaching worldwide for adults and adolescents navigating anxiety, depression, trauma, grief, relationship challenges, attachment wounds, and major life transitions.
If you feel overwhelmed, stuck in unhealthy patterns, or disconnected from the life you want, you are not alone — and meaningful change is possible.
My approach is both clinical and integrative, blending evidence-based psychotherapy, including Cognitive Behavioral Therapy (CBT), with somatic therapy, yoga therapy, and Enneagram-informed insight. This whole-person framework allows me to support clients from multiple entry points — whether you begin with the mind, the body, your personality structure, or the emotional patterns shaping your relationships.
Healing is not one-size-fits-all. I meet you where you are and tailor the work to help you gain self-awareness, regulate your nervous system, strengthen emotional resilience, and create lasting internal and relational change.
Clients often seek me out when they are ready for more than temporary coping strategies — they want to break longstanding cycles, better understand themselves, and build a life that feels balanced, authentic, and deeply fulfilling.
I offer a compassionate, supportive space paired with honest clinical insight and thoughtful challenge — helping you grow in ways that feel empowering, sustainable, and aligned with who you truly are.
You don’t have to navigate this alone. Healing and transformation are possible, and support is here when you’re ready.

Discover a deeper level of self-awareness with Enneagram-Informed Therapy. This personalized approach blends evidence-based counseling with the insight of the Enneagram to uncover core motivations, patterns, and emotional triggers. Whether you're navigating anxiety, relationship challenges, or identity struggles, Enneagram-Informed Therapy helps you build emotional clarity, strengthen communication, and break free from recurring cycles. Ideal for individuals and couples ready to grow through self-understanding and intentional change.

Struggling with depression or anxiety can feel overwhelming, affecting your motivation, relationships, and overall quality of life. These complex emotional challenges—marked by persistent feelings of fear, sadness, and uncertainty—can interfere with daily routines and mental clarity. Our individual counseling and therapy services are tailored to guide you through these difficult emotions with compassion and expertise. Working alongside our licensed therapists, you’ll gain effective tools to manage stress, challenge negative thought patterns, and rebuild emotional resilience. Together, we’ll help you rediscover your inner strength, regain motivation, and cultivate a renewed sense of joy and purpose. Start your journey toward mental wellness and take control of your emotional health today.

Discover the transformative power of relationship counseling, whether you’re navigating challenges in your current partnership, recovering from a toxic relationship, or seeking to heal from past trauma. Our licensed therapist-led sessions create a safe, supportive space to master healthy communication, establish strong boundaries, and develop effective conflict resolution strategies. Perfect for couples looking to rebuild trust or individuals aiming to break free from unhealthy patterns, our personalized approach equips you with the tools to foster emotional resilience and cultivate lasting, fulfilling relationships. Whether you're in the middle of a relationship crisis or preparing for a healthier future, our counseling services are here to guide your journey toward connection, confidence, and growth.

Trauma and PTSD can profoundly affect your life, triggering lasting feelings of anxiety, fear, and hopelessness after distressing experiences. These emotional wounds may surface unexpectedly, disrupting your sense of safety and stability. Recognizing the impact of post-traumatic stress is the first step toward recovery. Our specialized trauma therapy sessions provide a safe, supportive space where you’ll learn effective strategies to manage symptoms, navigate the grief process, and begin the journey of healing. Through personalized PTSD treatment, our compassionate approach focuses on understanding your unique experiences while fostering resilience and self-empowerment. Together, we’ll create a path to recovery, helping you reclaim a sense of peace, well-being, and control over your life. Find hope and healing with expert guidance tailored to your journey.
I offer personalized therapy and counseling services for a diverse range of clients, providing support at every stage of life and relationship dynamics:
I tailor my therapy sessions to meet the unique needs of each client, using evidence-based and holistic methods to promote lasting change:
I provide integrative therapy and coaching services for adults, teens, couples, and high-achieving professionals facing anxiety, trauma, grief, burnout, or relationship challenges. My work blends cognitive-behavioral therapy, mindfulness, and Enneagram-Informed Therapy to uncover patterns, build self-awareness, and support meaningful emotional growth.

Avoiding Snakes and Pitfalls on the Path to Healthy Love
Break free from unhealthy relationship patterns and learn how to build meaningful, lasting love.

A Six-Step Strategy to Break Through Anxiety.Transform anxiety into calm confidence with proven strategies for mental wellness.

Preparing for the Jungle: Avoiding Snakes and Pitfalls on the Path to Healthy Love
and
From Chaos to Calm: A Six-Step Strategy to Break Through Anxiety
Follow me on Facebook! Don't miss out on posts, articles, and videos on several topics related to mental health and relationships!
Join this Free support group to connect with others overcoming anxiety, share your story, and find practical solutions.
Request to join this safe, educational group offering learning units (videos and articles). I started the group to help women thrive in all aspects of their life.
Psychotherapy based in Colorado • Life coaching available globally
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